Lentil Vegetable Soup

My Lentil Vegetable Soup is going to make you happy. This soup is a perfect for a night when you just want to eat something that’s blowing up with flavor, warming your insides, and healthy… well except for all the grated cheese I put on mine because I LOVE my grated cheese. You’ll need: 1 medium onion, chopped […]

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Delicious and Healthy!

7/5/15 Your turkey meatballs are my daughter’s favorite! Delicious and healthy! – Debbie

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A Quick and Healthy Meal

06/22/15 My sons absolutely love your meatballs! I keep boxes of them in the house for times when I need a quick healthy meal. I love them because they do not contain much processed ingredients. I love being able to buy the bigger packages since I have three boys who eat 4 each. Thanks! – Lauren

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Summer Salad Orzo Salad

Perfect for a main course or a great side dish! You’ll need: 1-lb orzo 1/2 cup chopped red bell peppers 1/4 chopped onion 2 garlic cloves minced 1/2 cup crumbled feta cheese 1/4 cup chopped roasted peppers extra virgin olive oil red wine vinegar 1 tsp salt 1 tsp cracked black pepper Juice of one lemon […]

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ROASTED BROCCOLI!

If you like Broccoli, give this recipe a try and you will love Broccoli, if you don’t like Broccoli, give this recipe a try and you will like Broccoli smile emoticon You’ll need: broccoli florets or w/stems extra virgin olive oil  salt pepper 1/2 fresh lemon grated Parmesan, Romano cheese or both Directions: Pre heat your oven to […]

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Salmon with two sauces on the side, Mango purée and a mango salsa

I made both sauces because I found mangos on sales at Whole Foods Market and they were super ripe! Both are really good and taste completely different. Mango salsa  1- Mango diced 2- tbs diced onion 1-tbs fresh lime juice Pinch of salt n pepper 1/4 tsp sugar If you like heat you can add some diced […]

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Broccoli for Super Bowl

Not only will you be shocked how fast this disappears, if you have any left you can just toss it in some pasta! Here is how I prepare my broccoli- Directions: Cut the tough ends off the broccoli and cut them in half slice up 1-2 garlic cloves for each broccoli crown  in a large pot […]

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Stuck in the house because of the snow, Soup!

This is what I made today as it was a snowy cold day here in North East! The ingredients listed are what I had in the house. Our imaginations are our only limitation when cooking. If you can imagine that the ingredients will taste good once cooked then go for it. You will need:  6-chicken […]

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Tastes like home and still so healthy

01/12/15 – I just want to say that you have such great tasting products. I had a friend that bragged on how good your products were so I had to try it and she was so right. Thank you. It is nice to have food that taste like from home and still so healthy. – Teresa

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